Holistic Pregnancy Support
Combine tailored care with relaxation techniques and education to nurture a calm and confident path to motherhood.
Every pregnancy if different therefore these sessions will be tailored to your individual needs. Contact me for a free consultation to discuss how I can support you during this precious time.
From one mother to another
During my pregnancy and postpartum period, I invested deeply in my journey to motherhood to ensure an empowered birth. Navigating various sessions with different providers can be stressful and repetitive, so after welcoming my little one, I decided to become a doula. My goal is to offer the same exceptional care I received, combining it with relaxation services to ease the stress and enhance your experience through this transformative time. Let me support you with personalised care and peace of mind as you embark on your motherhood journey.
We live in a fast paced society and during pregnancy this can leave us feeling exhausted. My personalised sessions offer the pause you need to reconnect with your body and recharge as you nurture your precious baby. Take time to relax and restore balance with one of our holistic pregnancy support session, designed to bring peace and rejuvenation to your journey. Based in Prestwich, Manchester.
Pregnancy Sessions
Pregnancy
Relaxation
Session
This pregnancy relaxation session combines facial massage, sound healing and visualisation techniques to reduce anxiety and promote calm. Enjoy the soothing touch and harmonious environment that help you envision a peaceful birth, supporting your overall well-being and confidence throughout your pregnancy.
Choose a 60, 75 or 90 min session.
Suitable for after 12 weeks.
A positive birth meditation session helps you cultivate calm and confidence for childbirth through guided visualisation, deep breathing and relaxation techniques. You’ll connect with your baby, release fears, build inner strength and visualise a smooth, empowering birth, reducing anxiety and promoting peace as your prepare for labour.
This session is 60 minutes.
Suitable for after 12 weeks.
Positive Birth
Meditation
Session
Pregnancy is a time to slow down, to embrace the peace and magic of the life growing within and to allow your baby to feel your calm.
Holistic
Pregnancy
Session
In this session, you’ll discover holistic ways to support your body during pregnancy. This includes guidance on nutrition, aromatherapy and creating slower, mindful moments in your daily routine. You’ll also learn techniques to connect with your baby and full embrace the precious, fleeting moments of pregnancy.
This session will last 90 minutes and will be tailored to suit the trimester you are in.
Suitable from 12 weeks.
Booking a pregnancy relaxation session is the perfect way to nurture both your body and mind during this transformative time. These sessions are designed to reduce stress, ease physical tension and promote a deep connection with your baby, leaving you feeling calm and refreshed. Whether you’re dealing with pregnancy-related discomfort or simply seeking a moment of peace, this experience helps create a serene environment for both you and your little one. Give yourself the gift of relaxation – you deserve it!