Why I started Luna Mama

As the founder of Luna Mama, my personal journey led me to truly understand the importance of self-care, relaxation, and learning to switch off in today’s demanding world. For years, I was caught up in the fast-paced rush of life; feeling the relentless pressure to do more. Before starting Luna Mama, I worked as a materials scientist, and used my background in chemistry to examine matter on an elemental level. My career gave me a unique perspective on how the smallest components can have a profound impact on the bigger picture—whether it’s the structure of a material or the health of our bodies.

My journey

Despite this knowledge, I wasn’t immune to burnout. The constant tension left me feeling anxious and disconnected, and I realised that intellectual understanding alone wasn’t enough—I needed to heal on a deeper level. That’s when I discovered sound healing. Just as I had once studied materials at their core, I began to explore how sound frequencies could affect the body at its most fundamental level, calming the nervous system and promoting deep relaxation. This profound experience inspired me to create Luna Mama, where others can find healing through the restorative power of sound and reconnect with themselves on a truly elemental level.

My Philosophy

The name ‘Luna Mama’ embodies a nurturing and transformative essence and whilst I do have services for mums, my other services are for everyone. ‘Luna’ is Latin for Earths moon, which symbolises the ever changing nature of life and cycles of renewal and transformation. ‘Mama’ refers to my warm, nurturing presence during my sessions. Together, Luna Mama signifies a sanctuary where you can finds deeper connection to yourself.

I believe in the healing power of rest and relaxation. Our bodies thrive when nurtured with kindness, mindfulness, and care. That’s why I’m passionate about creating spaces that promote stress relief and nervous system regulation.

Vibrations are a fundamental aspect of nature and sound. Sound was a powerful tool in my journey and became a sanctuary for calming the mind and releasing deep tension. Whether through Tibetan singing bowls, drums, or crystal bowls, sound helps reset the nervous system and restore calm.

At Luna Mama, sound is at the heart of my offerings — guided meditations, sound baths, and calming soundscapes — to help others reconnect, relax, and nurture their well-being. My massage and reiki services allow you to relieve tension and return to your centre.

Thank you for being here and allowing Luna Mama to be part of your wellness journey. Whether you’re looking to relax, reconnect, or simply breathe more deeply, I’m here to guide you every step of the way.

Join my mailing list for exclusive offers, early event updates and wellness inspiration to keep you relaxed and recharged.

With love and light,
Rosa, Founder of Luna Mama